A social networking website user recently asked me-“Can I build concentration like Vivekananda by practising trataka meditation?” Well, the answer is yes. You can build concentration with Tratak. But Wait. “Meditation?” Heck No! Tratak is a Concentration Exercise And concentration and meditation are not the same. Concentration means your awareness is fixed at a certain […]
Want Success? Do Your Best Work
In was the year 1994. I was studying in 11th standard in Shri Kund Kund Jain inter college, Khatuali, Lakshminagar (Muzaffarnagar) in Western Uttar Pradesh. The principal Shri Pritam Singh Ji was a unique man. Almost daily, after the morning assembly, he used to send all the classes to their classrooms except 11th and 12th. […]
Let Go
Is Your Body a Dumping Ground?
7 Tips to Reclaim Mental Peace
At times, life can get over-busy, crowded, cluttered and out of control. And then, we wonder, what is happening to us, why are we losing our cool? What happened to that mental peace, which, all the wise men say is ours for asking? The problem is, we often over-commit to the things that have little […]